Letting Go of Resentment: Release the Past & Learn Forgiveness

Publisher's Summary

Do you want to let go of the past and start fresh? Wouldn't you love to truly like yourself and others? Learn how to stop being bitter and self-sabotaging and instead, embrace the happiness, peace and success you deserve in all the areas of your life through Amy Applebaum Hypnosis.

Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew's Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman's World.

And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

You deserve to be happy, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, releasing emotional blocks and helping you to find closure with your past so that you can embrace a new and incredible future.

"Letting Go of Resentment" promotes happiness, freedom and spiritual, emotional and physical well being. Forgive others and move forward with your life so that you can experience peace and harmony with this program from Amy Applebaum.

This album contains hypnosis instructions, two different inductions with optional "sleep" or "wake" endings, relaxation & meditation music, and affirmations and actions for change:

Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction - Wake Ending
Track 3 - Relaxation Induction - Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction - Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change

For more on Amy Applebaum and her products, please visit http://www.amyapplebaum.com