Overcome Agoraphobia

Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias.

This recording is designed to help you to begin to reprogramme your mind to feel appropriate levels of comfort when out and about in public places.The aim is for you to learn how to relax, breathe naturally and easily and enjoy being in open or public spaces or events.

Going for a job interview can be a challenging experience for all kinds of reasons. But the better prepared you are, practically and psychologically, the easier it will be. It is vital that you speak clearly and really focus on the interview questions. This hypnotherapy session is designed to help you reach that point of self-assuredness, confidence, and relaxation, enabling you to go with the flow of the questions or tasks and simply be the best you can be in that moment.