The 6 Phase Meditation

Unabridged Audiobook

Written By: Vishen Lakhiani

Narrated By: Vishen Lakhiani

Publisher: Findaway Voices

Date: June 2019

Duration: 0 hours 20 minutes

Summary:

Within Vishen Lakhiani's years of meditation research, he noted that there were 6 main areas of life that humans need to tend to every day:

1. Love and compassion
2. Gratitude
3. Peace
4. Vision
5. Sense of control
6. Feeling supported

Aiming to hack meditation and create something that would allow the meditator to "level-up," on a daily basis, in each of these 6 areas, he designed this incredibly powerful, 6 Phase Meditation.

This meditation not only greatly enhances your brain power and emotional state, but completely transforms you - both consciously and unconsciously. It isn't about clearing your mind, it's about ENGAGING your mind and manifesting abundance in every aspect of your life.
Vishen will guide you through creative visualizations, mind exercises, and the following six phases to help you uplevel your meditation practice (and your life):

1. Connection
2. Gratitude
3. Freedom from negative charges/forgiveness
4. Creative visualization
5. Intentions for the day
6. Blessing

Genres:

6 Phase Meditation

by Vishen Lakhiani

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6 Phase Meditation, Vishen Lakhiani
6 Phase Meditation, Vishen Lakhiani
This title is due for release on June 16, 2019.

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6 Phase Meditation, Vishen Lakhiani
This title is due for release on June 16, 2019
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