8 Hour Sleep Cycle - Live the Life You Want Collection
Publisher: Findaway Voices
Date: April 2019
Duration: 7 hours 49 minutes
Ready to the live the life you've always wanted? Take life by the horns and bring greatness into your life with this latest guided meditation collection from Rachael Meddows.
Let Go of the Past
Make Your Dreams a Reality
This powerful eight-hour sleep program works with your REM cycle to train your brain for success and positivity, while motivating you to take action.
More follow through
Deep sleep all night long
Deep relaxation for your body and mind
Just start listening to this eight-hour program when you're ready for bed, and get comfortable. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare you for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, your relaxing meditation track will gently play, with all four programs back-to-back on one deepening track.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you naturally boost your brain waves and help you harness the life you want. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.