Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:

Boost vitality and stamina
Strengthen the immune system
Relieve pain and common complaints such as colds and tension headaches
Sharpen mind and memory
Enhance overall health with an invigorating five-minute daily routine