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ADD-Friendly Ways to Organize Your Life

Unabridged Audiobook

Publisher: Tantor Media

Date: January 2012

Duration: 9 hours 0 minutes

Summary:

Organizing books fall short of addressing the unique needs of adults
with ADD. They fail to understand the clinical picture of ADD and how it
impacts the organizing process, often making their advice irrelevant or
frustrating when put into practice. Books about ADD may address
organization/disorganization but do so in a cursory fashion and on a
very small scale.This is a
book that has ADD-Friendly advice with the ADD-er in mind. This
collaboration brings forth the best underlying understanding with the
most effective and practical remedy from ADD experts in two important
fields-professional organization and clinical psychology. Finally, it
offers organizing advice that ranges from self-help to utilizing the
help of non-professionals, to using professional assistance. Thus it
permits the listener to decide where they are personally in the
organizing process, and what level of support will be most beneficial to
their unique situation.

Genres:

  • Kate Twelker

    The book is chock-full of suggestions for organizing life to be a bit more manageable- with ADHD and probably just in general. It's truly a game-changer- I just ordered a hard copy because I'm so sure I'll be referring back to it for details regularly. Thankfully the app allows the narration to be sped up- the narrator was sooooo slooooow, and sped up it became evident that her accent was not "standard TV American" and thus wasn't the most comfortable thing for me to listen to. But the content more than made up for it.

  • Nicole Dowell

    Love this book! It helped me to understand how my ADD brain works so that I could better deal with it. The book is set up with a simple, easy to follow outline and offers practical and easy to implement steps to improving effectiveness in everyday tasks. The tools in this book have helped me to maintain better control of all of the tasks that a working mother deals with. In turn, it has lowered my anxiety levels that come with being overwhelmed.

ADD-Friendly Ways to Organize Your Life

by Judith Kolberg, Kathleen Nadeau

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ADD-Friendly Ways to Organize Your Life, Judith Kolberg, Kathleen Nadeau