Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

Written by:
Dan Ryckert
Narrated by:
Dan Ryckert
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Unabridged Audiobook

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Ratings
Book
9
Narrator
5
Release Date
September 2019
Duration
3 hours 9 minutes
Summary
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life.

In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channeled these once-negative conditions until they became a driving force in his life and something he wouldn't get rid of even if he was given the chance.
Reviews
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Yannan Q.

I also suffer from anxiety disorder for many years, this is such a good book that sharing the same concerns and reliefs. Thank you.

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Shar D.

Enjoyed listening to Dan in this audiobook. I could really relate with what Dan had experienced. It's always nice to hear someone talk about something I am dealing with---makes me feel I'm not alone. Hoping I could go out there too and not let my anxiety consume me. I truly don't want to let it continue making my world smaller. But if Dan overcame it, I believe I can too. Thanks for this, Dan! Well wishes to everyone who reads this. We can get through this! ☺️

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend
This title is due for release on September 18, 2019.

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Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend
This title is due for release on September 18, 2019
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