Publisher: Brilliance Audio
Date: November 2015
Duration: 8 hours 21 minutes
Have you ever hit the figurative physical, emotional, or mental wall? What about having a worn-down feeling at the same time every day? We always tell ourselves, Power through, mind over matter, you can do it! But what if it's not about aligning our mindset to create a better life but about synching our body's energy to create a better mind?
Teaching our bodies how to use energy wisely is the first step. Renowned body energy expert Joseph Cardillo uses the latest science and technologies combined with proven methods to show you how to tap your individual energetic sweet spots. Packed with exercises, self-tests, and step-by- step instructions, this comprehensive guide provides all the interactive tools for beginners and experienced energy-balancing practitioners alike. You'll learn to master the specific energy you need to live a happy, healthy, and fulfilling life.