Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique

Unabridged Audiobook

Written By: Seth Jennings

Narrated By: Marcus Mulenga

Date: May 2021

Duration: 0 hours 49 minutes

Summary:

Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique

Do we really need to be strong and fit? It depends. It depends on the type of life we want to lead. Do we want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way imaginable, and has a body that looks truly terrible in the mirror? Or do we want to look much better, even beyond normal? Something heroic? Where our bodies are truly a temple that we can be proud of. A body that makes heads turn, feels great and performs how we need to when we need it to.

If you've seen any of the “300” movies, you'll know exactly why the Spartans are an inspiration. If you want to have a body like a Spartan, this audiobook will show you how. This audiobook will teach you all the information you need to achieve a Spartan physique. You will learn the training and workout required, diet, and mindset to become built like a Spartan.

This audiobook‎ will cover the following topics:


- Strength Training as Physique Building
- When and Where to Train
- The Few, The Proud (A Look At The Spartan Lifts)
- How The Training Is Structured
- The Spartan Deadlift
- The Spartan Squat
- The Spartan Chest Press
- Warrior Pull-Ups
- Abs Like a Greek God
- A Few Extra Weapons In The Arsenal
- A Diet to Die For
- Thinking Like the 300

Once you start thinking like a Spartan, the physique of a Spartan is just a matter of time. If you want to learn more, download your copy of Built Like a Spartan today!

Genres:

Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique

by Seth Jennings

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Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique, Seth Jennings
Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique, Seth Jennings
This title is due for release on May 1, 2021.

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Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique, Seth Jennings
This title is due for release on May 1, 2021
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Log in to add this title in your wishlist
Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique, Seth Jennings
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Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique, Seth Jennings

We will send you an email as soon as this title is available.