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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Unabridged Audiobook

Written By: Melody Beattie

Narrated By: Christina Moore

Publisher: Recorded Books

Date: April 2006

Duration: 8 hours 29 minutes

Summary:

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Genres:

  • Michelle B.

    So helpful!! Loved this book - life changer! We all deal with someone that zaps our strength and after reading this, gave me strength to cope and take care of myself.

  • Ingrid D.

    This book is amazing! I am so glad I first listened to it before buying it!

  • Anonymous

    Not a lot of fact and way too many blurred lines. Everyone jump on the band wagon. Well written.. just questionable facts

  • Anonymous

    The author believes in the 12 step program and I believe that being powerless is choice and being deemed powerless keeps you in a victim role. Not a very motivating book.

  • Kari W

    Love this book

  • Lisa Labuschagne

    Informative and helpful, this book was recommended by many and I am thankful to have finally listened to it.

  • clara rodriguez

    An amazing book, going through divorce ain't easy. This book has helped me so much .

  • Brandon Powell

    Great book! When told that I was codependent I was quite offended. After listening to this book I realize I fit many of the characteristics. The book is very encouraging. I also bought a hard copy of the book. Thank you Melody Beattie for shining the light on this "disease".