Confidence Booster Hypnosis: Better Self-Esteem & Be Couragous, Guided Meditation, Positive Affirmations

Unabridged Audiobook

Written By: Rachael Meddows

Narrated By: Rachael Meddows

Publisher: Hypnosis & Subliminal

Date: December 2012

Duration: 2 hours 35 minutes


Publisher's Summary
Feel great about your body, mind, and who you are as a person. Be confident in your opinions and know that you are an amazing, unique individual. You can boost your self-confidence in all areas of your life with this hypnosis program from Rachael Meddows Hypnosis.
Let "Confidence Booster" increase your self-esteem and motivate you to push yourself further with your life goals. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of self-doubt and negativity that you may be holding on to, and embrace positive energy. Find the confident person inside of you with this hypnosis program, and start living the life you've always wanted today!
"Confidence Booster" includes an instructional track as well as three hypnosis tracks for you to choose from:
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.

Sleep Subliminal included as fifth track.