Coping With Coeliac Disease - Strategies to Change Your Diet and Life

Unabridged Audiobook

Written By: Karen Brody

Narrated By: Lynsey Frost

Publisher: Matrix Digital Publishing

Date: June 2010

Duration: 3 hours 53 minutes


Coeliac Disease is a digestive problem caused by gluten intolerance, which makes the body unable to digest everyday foods, such as anything containing wheat. More and more people are being diagnosed. Symptoms include serious weight loss, pain, fatigue and depression. But there is good news - many people report enormous improvements as a result of following a gluten-free diet. The book gives the whole picture. It explains what coeliac disease is, why it happens and what can trigger it. It sets out the diet, including simple nutritional recipes and expert nutritional advice.