Create Your Perfect Body: Feel Confident & Sexy

Unabridged Audiobook

Written By: Amy Applebaum

Narrated By: Amy Applebaum

Publisher: Hypnosis, Meditation and Coaching Group

Date: January 2013

Duration: 3 hours 53 minutes


Publisher's Summary

Do you want to feel confident, motivated, and attractive? Are you looking for a new way to improve your body inside and out? We all want to feel sexy and confident, and now you can with this hypnosis album from Amy Applebaum.

Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew's Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman's World.

And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

You deserve to have incredible amounts of self-confidence and energy, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, increasing motivation, energy levels, and confidence.

"Create Your Perfect Body" promotes healthy lifestyle changes and eating habits, along with exercise habits and beliefs you need to accomplish a body you feel great about. Don't wait. Create your perfect body and get that self-confidence soaring today!

This album contains hypnosis instructions, two different inductions with optional "sleep" or "wake" endings, relaxation & meditation music, and affirmations and actions for change:

Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction - Wake Ending
Track 3 - Relaxation Induction - Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction - Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change

For more information on Amy Applebaum and her products, please visit


Create Your Perfect Body: Feel Confident & Sexy

by Amy Applebaum

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Create Your Perfect Body: Feel Confident & Sexy, Amy Applebaum