Unabridged Audiobook
The Dash Diet is new for me but I'm interested in it after listening to this audiobook.
I highly recommend you add this book to your library, it will be the last book on "diets" you will ever need.
If you or loved ones are sick you are probably eating the wrong foods. This is the perfect book that may just open your eyes to the possibility that changing your diet can have.
Very helpful advice, answered a lot of questions I had, and I'm really hopeful it can help me improve my health.
This audio guide is really well done! Great writing, down to earth, easy to listen, and even funny at times.
I can’t thank the author enough for his efforts. For me, they have been life-changing. Never going back.
Very well written with the listener in mind throughout. They fully understand that this will be a big change in your eating habits.. I really like that you are given a modified version so you can adjust your body to only eating meat.
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