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The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow
Written by:
Leo Babauta
Narrated by:
Fred Stella
Unabridged Audiobook
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Ratings
Book
2
Narrator
2
Release Date
June 2012
Duration
1 hour 42 minutes
Summary
This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.
If you have struggled with:
- frustration
- distraction
- anger
- impatience
- unhappiness
- relationships
- goals
- work
- being present
… this audiobook is for you.
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Leo Babauta
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