Emotional Eating and Overeating: Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eatin

Unabridged Audiobook

Written By: Manuel Nestor Eagle

Narrated By: Kenzy S. Taha

Date: July 2020

Duration: 4 hours 11 minutes

Summary:

Have you recently started suspecting that the reason you have such a hard time losing weight and keeping it off has to do with your emotional eating?
And are you looking to break emotional eating, for good so that you can stop the weight gain trend you often have when you are happy or stressed about something?
If you’ve answered YES, keep reading….
You Are About To Discover Exactly How To Take Charge Of Your Emotions, Break The Association You Have Between Emotions And Food And Develop New, Healthy Relationships With Food So That You Can Be On Top Of Your Health And Weight Loss Goals!
It’s normal to eat too much once in a while. We all do. Actually, eating for emotional reasons is not as abnormal as most of us consider it. From the moment you are born, you are nurtured with food, rewarded with food and continuously build a normal emotional connection with food.
Unfortunately, for some of us, things often get out of control and slowly become compulsive overeaters. We use food as a tool to cope with negative as well as positive emotions, or to deal with internal issues. Over time, it becomes frustrating, depressing, shameful and guilt tripping.
The fact that we are eating so much isn’t just the thing that makes us feel so bad, but the fact that we cannot seem to stop doing something that seems so easy to stop.
Tell me…
Are you a victim of eating disorders?
Do you feel like no one understands you?
Have you tried everything you can think of to stop your devastating eating habits without success?
And do you feel helpless about your situation and want to end it, for good?
If so, then you came to the right place.
I know you’ve been asking yourself:
Why do I eat so much?
Why do I find it so difficult to stop?
Is it something I can break free from or do I have to accept it and move on?
What causes this problem?
How can I overcome it once and for all?
If I am right, then this audiobook is all you need to find answers and a way out!

Genres:

Emotional Eating and Overeating: Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eatin

by Manuel Nestor Eagle

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Emotional Eating and Overeating: Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eatin, Manuel Nestor Eagle
Emotional Eating and Overeating: Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eatin, Manuel Nestor Eagle
This title is due for release on July 21, 2020.

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Emotional Eating and Overeating: Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eatin, Manuel Nestor Eagle
This title is due for release on July 21, 2020
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Emotional Eating and Overeating: Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eatin, Manuel Nestor Eagle
Please Log in and add this title to your wishlist.
Emotional Eating and Overeating: Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eatin, Manuel Nestor Eagle

We will send you an email as soon as this title is available.