EMOTIONAL EATING: Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION

EMOTIONAL EATING: Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION

Written by:
Evelyn Harrison
Narrated by:
Perdens Studio
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Unabridged Audiobook

Ratings
Book
12
Narrator
11
Release Date
April 2020
Duration
4 hours 3 minutes
Summary
Transform our Relationship with Food and uncover how to Beat Overeating for good!Do you suffer from overeating, binge eating, or emotional eating?

Looking for powerful ways to radically alter your relationship with food?

Want to free yourself from overeating and begin your journey to a happier, healthier life?

Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life?

Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food. With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating, this audiobook offers essential advice for creating the change you want to see.

Inside:-- A New Way To Look At Eating Disorders – How To Free Yourself From Food

-- Understanding WHY You Eat and Beginning Your Journey To Healing

-- Discovering Alternative Methods To Cope With Anxiety and Stress

-- Powerful Strategies For Organizing Your Food And Stopping Overeating

-- The Secret To Burning Fat Automatically And Feeling Fuller on Less

-- Meal Plans, Shopping Tips, and Much More!

So if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you. Covering the secrets of intuitive eating, a roadmap toward recovery, and a wealth of insightful advice, now it’s never been easier to transform the way you look at food.

Discover how you can BEAT OVEREATING, today!
Reviews
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Renaissance R.

I have listen several other books on emotional eating, but this one has been very helpful.

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Gambler J.

Lifechanging , it will completely change your mind about any kind of dysfunctional behavior around food!

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Parsha R.

This audiobook was the slap in the face I needed. It was truth speech and also had a great way for me to get control back from my horrible eating habits. Also, a great mental game to stay in control. Loved it!

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Elizabeth 2.

Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life

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Ursula F.

It will completely change your mind about any kind of dysfunctional behavior around food!!

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Freya C.

It may sound counter intuitive but it’s true hating your body is one of the biggest factors in emotional eating.

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Anicri F.

Helpful and inspiring book, especially for those of us who want to stop feeling like we need to lose weight/be on a diet (and not really sure why).

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Ricky G.

I would say that if you are just beginning with your weight path, Emotional Eating may be the best place to start because it gives you exercises of thoughts about your eating and things in your life.

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Mary T.

It almost feels like it was spoken for me! I have a notebook and I am doing every question. I have listen several other books on emotional eating, but this one has been very helpful.

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Anonymous

Very Helpful and inspiring book, especially for those of us who want to stop feeling like we need to lose weight/be on a diet (and not really sure why)

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