Fitness Mindset: The Ultimate Guide on How to Develop the Proper Mindset for Fitness, Discover How to Have Determination and Motivation to Achieve All Your Fitness and Health Goals

Unabridged Audiobook

Written By: Blake Oliver

Narrated By: Marcus Mulenga

Date: April 2021

Duration: 0 hours 30 minutes

Summary:

Fitness Mindset: The Ultimate Guide on How to Develop the Proper Mindset for Fitness, Discover How to Have Determination and Motivation to Achieve All Your Fitness and Health Goals

What the world needs today isn’t a new health or fitness program, but it needs motivation. It needs the right kind of mindset to follow through with whatever program they have chosen to the very end. If they can do that, most of the health problems that are related to lifestyle situations will become passé. And we don’t have to travel to the corners of the earth to find this motivation.

The most important thing that you need to keep your health and fitness program alive – even more important than an instructor or a doctor – is your own motivation. In this audiobook, you will learn to develop the proper fitness mindset. Discover how to have the motivation and determination to achieve all your fitness and health goals.

Here is the preview of what you will learn in this audiobook:


- Why Do Most Health and Fitness Programs Fail?
- Determination and Motivation – Your Most Important Allies
- Selecting the Right Program
- Starting Slow
- Target the Right Parts of the Body
- Get Your Friends Involved
- Chart Your Progress
- Keep the Motivation On – Give Yourself Incentives
- Head to the Gym... Even if You Don’t Want to
- Ensuring You Keep on with Your Health and Fitness Program

The best thing to make any health and fitness program work is the right motivation. And determination. You have to make sure you keep yourself pepped up so that you follow through till the end. See yourself in a newer light. That will really help this highly important task you are embarking upon. If you want to learn more, download Fitness Mindset now!

Genres:

Fitness Mindset: The Ultimate Guide on How to Develop the Proper Mindset for Fitness, Discover How to Have Determination and Motivation to Achieve All Your Fitness and Health Goals

by Blake Oliver

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Fitness Mindset: The Ultimate Guide on How to Develop the Proper Mindset for Fitness, Discover How to Have Determination and Motivation to Achieve All Your Fitness and Health Goals, Blake Oliver
Fitness Mindset: The Ultimate Guide on How to Develop the Proper Mindset for Fitness, Discover How to Have Determination and Motivation to Achieve All Your Fitness and Health Goals, Blake Oliver
This title is due for release on April 28, 2021.

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Fitness Mindset: The Ultimate Guide on How to Develop the Proper Mindset for Fitness, Discover How to Have Determination and Motivation to Achieve All Your Fitness and Health Goals, Blake Oliver
This title is due for release on April 28, 2021
We'll send you an email as soon as it is available!

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Log in to add this title in your wishlist
Fitness Mindset: The Ultimate Guide on How to Develop the Proper Mindset for Fitness, Discover How to Have Determination and Motivation to Achieve All Your Fitness and Health Goals, Blake Oliver
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Fitness Mindset: The Ultimate Guide on How to Develop the Proper Mindset for Fitness, Discover How to Have Determination and Motivation to Achieve All Your Fitness and Health Goals, Blake Oliver

We will send you an email as soon as this title is available.