Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind

Unabridged Audiobook

Written By: Catherine Rogers

Narrated By: Colleen Prendergast

Publisher: Whole Story Audiobooks

Date: August 2019

Duration: 7 hours 22 minutes

Summary:

Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard but never fully understood. In particular it explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way. Not satisfied with just words, Catherine has created an informative and individualised online programme called Reset Your Gut to help put the fully-referenced information in this book into your everyday life.

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Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind

by Catherine Rogers

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Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind, Catherine Rogers
Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind, Catherine Rogers
This title is due for release on August 29, 2019.

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Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind, Catherine Rogers
This title is due for release on August 29, 2019
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Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind, Catherine Rogers
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Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind, Catherine Rogers

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