The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol
Publisher: Blackstone Audiobooks
Date: March 2013
Duration: 13 hours 51 minutes
A Harvard physician'sscientifically proven method to improve your physical and mental health byoptimizing your hormones in your 30s, 40s, and beyond
Dr. Sara Gottfried refusesto accept the traditional medical thinking that feeling cranky, asexual, tappedout, and sleep-deprived is just part of being female and aging, and thatprescription medication will fix all problems. Offering solutions innonjudgmental and thoughtful language, Dr. Gottfried provides a novel planbased on solid scientific research. She believes you don't find a cure at thebottom of a pill bottle. A specialist in functional and integrative therapies,Dr. Gottfried bases her three-step treatment strategy on ten years' study ofcutting-edge techniques and ancient treatments validated by current medicalresearch. The plan includes supplements and targeted lifestyle changes thataddress underlying deficiencies, herbal therapies, and bioidenticalhormones-most available without a prescription.
Easy to understand and highlyilluminating, The Hormone Cure demonstrates how balancing yourhormones can actually cure underlying health issues, alleviate symptoms, andgive women a life of increased energy, sensuality, and resilience.