Impulse Control: Self Control, Self Help, Guided Meditation, Positive Affirmations

Unabridged Audiobook

Written By: Erick Brown Hypnosis

Narrated By: Erick Brown Hypnosis

Publisher: Hypnosis & Subliminal

Date: December 2012

Duration: 2 hours 16 minutes

Summary:

Publisher's Summary

Do you have problems with impulse control with drinking, smoking, eating, shopping, or other habits? Do you wish you could control your impulses, think before you act, and make healthy, empowering choices? Many people tend to feed their impulses, but now you can be in control and live a healthier, happier life with this hypnosis program from Erick Brown.

Impulse Control Hypnosis will help you get rid of unhealthy habits and impulses and help you think before you act, making healthier, smarter decisions. Powerful suggestions for deep relaxation and positive change will be received by your mind, removing negative and unhealthy thinking and habits, and replacing them with positive, proactive thinking that will put you on the path to a healthy and fulfilling life.

Impulse Control Hypnosis includes an instructional track and three hypnosis tracks for you to choose from:

-One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.

-One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.

-One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.

Also included on this audio book are three meditation and affirmation tracks. These tracks are designed to be listened to at anytime, day or night. Do not listen to them while operating a moving vehicle.

Don't wait another day to gain control over your impulses. Your mind is a powerful tool, and with the help of hypnosis, you can control your impulses today!

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