Intermittent Fasting: The Essential Guide for Easy and Fast Weight Loss, Heal your Body and Improve your Life Through the Process of Autophagy – Plus Fasting Recipes, 4-Week Meal Plan and 7 Simple rules for Slow Aging

Intermittent Fasting: The Essential Guide for Easy and Fast Weight Loss, Heal your Body and Improve your Life Through the Process of Autophagy – Plus Fasting Recipes, 4-Week Meal Plan and 7 Simple rules for Slow Aging

Written by:
Brad Clark
Narrated by:
Lydell Storm
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
December 2019
Duration
1 hour 54 minutes
Summary
You are 1-Click Away From Understanding How To Unleash The Full Power Of Intermittent Fasting To Lose Weight, Heal The Body And Improve Your Life By Unleashing The Full Power Autophagy!Stop killing yourself and losing your mind trying to eat strange concoctions and foregoing your favorite foods just to see the numbers on the scale and tape going down.

Try something different that is a lot more effective, is easy to follow and its effects last a lifetime! Try intermittent fasting!

So what exactly is intermittent fasting?

What’s this fasted state that I’m referring to?

How do you stand to benefit from intermittent fasting?

If you have these and any other related questions, this audiobook is for you so keep reading. It covers the ins and outs of intermittent fasting from the basics using simple, easy to follow language to help start putting what you learn into use right away.

More precisely, you will learn:
- What intermittent fasting is all about, including what it is, how it works and the science behind intermittent fasting
- The reasons why intermittent fasting should be part of your life, thanks to the many benefits that will come from following it
- The ins and outs of the concept of autophagy, including how to unleash its full power to your benefit
- Delicious breakfast, lunch and dinner recipes that will help you get into the fasted state and ketosis with greater ease
- And much more!

Try intermittent fasting to turn things around in your life and unlock the healthy version of you!

Click Buy Now to get started!
Intermittent Fasting: The Essential Guide for Easy and Fast Weight Loss, Heal your Body and Improve your Life Through the Process of Autophagy – Plus Fasting Recipes, 4-Week Meal Plan and 7 Simple rules for Slow Aging
This title is due for release on December 15, 2019.

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Intermittent Fasting: The Essential Guide for Easy and Fast Weight Loss, Heal your Body and Improve your Life Through the Process of Autophagy – Plus Fasting Recipes, 4-Week Meal Plan and 7 Simple rules for Slow Aging
This title is due for release on December 15, 2019
We'll send you an email as soon as it is available!

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Log in to add this title in your wishlist
Intermittent Fasting: The Essential Guide for Easy and Fast Weight Loss, Heal your Body and Improve your Life Through the Process of Autophagy – Plus Fasting Recipes, 4-Week Meal Plan and 7 Simple rules for Slow Aging
Please Log in and add this title to your wishlist.
Intermittent Fasting: The Essential Guide for Easy and Fast Weight Loss, Heal your Body and Improve your Life Through the Process of Autophagy – Plus Fasting Recipes, 4-Week Meal Plan and 7 Simple rules for Slow Aging

We will send you an email as soon as this title is available.

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