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Ratings

Book

Narrator

Release Date

December 2008

Duration

3 hours 25 minutes

Summary

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club' gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

Genres

Health & Wellness >

Fitness

This title is due for release on December 23, 2008.

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This title is due for release on December 23, 2008

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Joy's Life Diet

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