LEARN TO RELAX

Unabridged Audiobook

Written By: Maria Lopéz Mulet

Narrated By: Faye Hadley

Publisher: Booka

Date: April 2015

Duration: 2 hours 23 minutes

Summary:

Learn to Relax

We live at a frantic pace and often, our mind is not able to adapt.
BOOKA Audiobooks and Psychologist María López Mulet want to help
you achieve this by using a series of relaxation exercises.
Practice them regularly and notice how you can reduce stress
and improve your quality of life every day. Learn how to relax.
It's worth it!

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