LEARN TO RELAX
Date: April 2015
Duration: 2 hours 23 minutes
Learn to Relax
We live at a frantic pace and often, our mind is not able to adapt.
BOOKA Audiobooks and Psychologist María López Mulet want to help
you achieve this by using a series of relaxation exercises.
Practice them regularly and notice how you can reduce stress
and improve your quality of life every day. Learn how to relax.
It's worth it!