Lower Your Blood Pressure, Relax with Hypnosis, Subliminal, and Guided Meditation

Unabridged Audiobook

Written By: Rachael Meddows

Narrated By: Rachael Meddows

Publisher: Hypnosis & Subliminal

Date: February 2014

Duration: 2 hours 41 minutes


Lower your blood pressure and start making heart-healthy decisions. Control stress and worry and learn how to relax and create calm in stressful situations. Take control of your heart’s health today. Let Rachael Meddows show you how with “Lower Your Blood Pressure, Relax with Hypnosis, Subliminal, and Guided Meditation”.

This healing and soothing hypnosis program will help you create healthy habits to lower your blood pressure and live an overall healthier life. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your body and mind, instilling positive beliefs for change, and helping you create healthy habits that will benefit your heart and the rest of you!

Today is the day you can take your health in your hands and create a happy, healthy heart.

Now Rachael’s programs include an instructional track and FOUR different hypnosis tracks for you to choose from. Listen to one or any combination of the tracks each day for 21 days for the best results:

Beach Induction – This popular induction will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.

Staircase Induction – This effective induction will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
Sleep Induction – This soothing induction will help you deeply relax your body and mind so that you may fall asleep for your program. Perfect for listeners who want to listen to hypnosis while napping or sleeping through the night.

Garden Induction – This relaxing induction will talk you on a walk through a beautiful garden and beach, helping melt away stress and tension so that you are completely relaxed and open to receiving positive suggestions.