Mediterranean Diet: Planner and Menu Booklet for Enthusiasts and Beginners

Mediterranean Diet: Planner and Menu Booklet for Enthusiasts and Beginners

Written by:
Shelbey Andersen
Narrated by:
Mark Booker
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
June 2018
Duration
0 hours 30 minutes
Summary
The Mediterranean diet revealed! 

The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and the natural fruits that nature provides for us. 

Those who have studied this healthy lifestyle have become accustomed with its pros and cons. Learn the benefits and the foods you should include in your diet by listening through this quick guide and finding out for yourself what can make your body tick better.
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