Overcome Your Fear of Public Speaking: Speaking Anxiety, Guided Meditation, Self Hypnosis, Positive Affirmations
Publisher: Hypnosis & Subliminal
Date: December 2012
Duration: 2 hours 19 minutes
Do you feel anxious or nervous when you have to speak in front of other people? Does the idea of public speaking make you want to run and hide? Fear of public speaking is very common, and overcoming your anxiety doesn't have to be an unpleasant experience. Conquer your fear in a gentle, supportive way that will make you feel confident, articulate, and calm with this hypnosis program from Erick Brown.
Overcome Your Fear of Public Speaking Hypnosis will help you create inner peace and deep relaxation, boost your confidence, and get to the root of your discomfort around public speaking. Powerful suggestions for deep relaxation and positive change will be received by your mind, releasing you from anxiety, building positive and soothing beliefs, and giving you tools you can use to create instant relaxation in times of anxiety.
Overcome Your Fear of Public Speaking Hypnosis includes an instructional track and three hypnosis tracks for you to choose from:"¨
-One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
-One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
-One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
Also included on this audio book are three meditation and affirmations tracks. These tracks are designed to be listened to at anytime, day or night. Do not listen to them while operating a moving vehicle.
You are in control of your emotions. Don't let anxiety about public speaking get in the way of your career. Take control today with the help of hypnosis, and find the confidence and calm within.