Runner's: Running Stamina & Jogging Relaxation, Guided Meditation, Positive Affirmations

Unabridged Audiobook

Written By: Erick Brown Hypnosis

Narrated By: Erick Brown Hypnosis

Publisher: Hypnosis & Subliminal

Date: December 2012

Duration: 2 hours 59 minutes

Summary:

Publisher's Summary

Do you wish you had more stamina when you're out on your run? Are you looking to increase your distance and running speed in a natural and healthy way? Get into an amazing running rhythm with this hypnosis program from Erick Brown.

"Runner's Hypnosis" will increase your energy and focus and help you get into "the zone" when you're running. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, boosting your energy levels, increasing your determination, and helping push you past your running goals. Why wait another day? You can become the runner you've always wanted to be by using Erick Brown Hypnosis today!
"Runner's Hypnosis" includes an instructional track and three hypnosis tracks for you to choose from:"¨

- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change."¨
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions."¨
- one containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.

**Bonus Track: Deep Sleep Subliminal
-This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.

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