Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of be

Unabridged Audiobook

Written By: Kristin Morin

Narrated By: Amy Jones

Publisher: Findaway Voices

Date: August 2019

Duration: 6 hours 2 minutes

Summary:

Are you too hard on yourself? Do you have a hard time dealing with failures and mistakes of the past? Do you often self-criticize in an attempt to motivate yourself to achieve your goals?
Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions.
This can all be resolved through Self-Compassion. Self-Compassion is all about treating yourself with the same kindness you would show other. Practicing self-compassion helps you do the following:
Increase your emotional intelligence;See life in a more positive way for increased satisfaction; andIncrease your emotional well-being;I have prepared more than 150 affirmations for you to listen to and repeat as often as you can. Research has proven that self-talk through repetition has a direct impact on your brain, affecting your thoughts, which then affect your mentality and ultimately your actions.
You will find affirmations such as:
I am here to fully experience the wonders of being alive;I compassionately tend to my inner-self;I love and accept myself fully;I am gentle with myself and with others; andToday, I will treat myself with kindness.Listen to these affirmations and repeat some of them on a daily basis. They will not only start to have an influence on your mind, but your actions will increasingly start to align themselves with the actions of a self-compassionate person.
If you're ready to start treating yourself with kindness and care to live a happier complete and wholesome life, then scroll up and select the 'Add to Cart' button.

Genres:

Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of be

by Kristin Morin

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Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of be, Kristin Morin
Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of be, Kristin Morin
This title is due for release on August 28, 2019.

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Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of be, Kristin Morin
This title is due for release on August 28, 2019
We'll send you an email as soon as it is available!

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Log in to add this title in your wishlist
Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of be, Kristin Morin
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Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of be, Kristin Morin

We will send you an email as soon as this title is available.