The SHED Method: As seen in The Evening Standard. THE groundbreaking step-by-step guide to achieve self-belief for every day

Unabridged Audiobook

Written By: Sara Milne Rowe

Narrated By: Sara Milne Rowe

Publisher: Penguin Books LTD

Date: January 2018

Duration: 6 hours 7 minutes


Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.