The Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss

Unabridged Audiobook

Written By: Mary Nabors

Narrated By: Eleonora Venti, D. Wolf

Date: June 2020

Duration: 17 hours 1 minutes

Summary:

The Sirtfood Diet is a fast, easy read that will help you to understand the different types of inflammation and how they affect not only your body but your entire way of life.

After reading this book, you will be able to take control of your life and your health by avoiding foods that cause inflammation and increasing food that help to fight it off.

By living using this diet, you can:

Avoid Diabetes

Lessen your possibility for heart disease

Reduce pain and swelling

Improve your skin health

Prevent neurodegenerative disease such as Alzheimer’s

Prevent Premature aging

All by just changing what you eat, and this book can teach you how. Included is 21 days worth of recipes for breakfast, lunch dinner, snacks, and even desserts. Get started now and increase your energy, reduce your pain, and start enjoying life again!

Genres:

Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss

by Mary Nabors

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Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss, Mary Nabors
Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss, Mary Nabors
This title is due for release on June 12, 2020.

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Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss, Mary Nabors
This title is due for release on June 12, 2020
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Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss, Mary Nabors
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Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss, Mary Nabors

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