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The Sleep Solution
Written by:
W. Chris Winter
Narrated by:
W. Chris Winter
Unabridged Audiobook
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Book
1
Narrator
1
Release Date
July 2017
Duration
7 hours 30 minutes
Summary
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
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Health & Wellness
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Disorders & Diseases
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The Sleep Solution...
W. Chris Winter
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