Stand Up for Yourself

Unabridged Audiobook

Written By: Rachael Meddows

Narrated By: Rachael Meddows

Publisher: Hypnosis & Subliminal

Date: March 2013

Duration: 2 hours 32 minutes

Summary:

Discover the inner strength to stand up for yourself. Stop letting others walk all over you, and learn to stop being a push over with help from Rachael Meddows.

Let "Stand Up For Yourself Hypnosis" increase your confidence level so that you can step outside of yourself and say the things that are on your mind. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping you from standing up for yourself. You don't have to let others push you around - you can develop the confidence to stand up to them.

"Stand Up For Yourself Hypnosis" includes an instructional track as well as three hypnosis tracks for you to choose from:

- one containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.

- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction.

- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.

*Bonus
Sleep Subliminal included as the fifth track

Genres: