Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom

Unabridged Audiobook

Written By: David Alter, Henry Emmons

Narrated By: Qarie Marshall

Publisher: Dreamscape Media, LLC

Date: September 2015

Duration: 9 hours 12 minutes

Summary:

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. More than fifty-five years of combined experience in the fields of neuroscience and psychiatry, Dr. Emmons and Dr. Alter take their expertise and translated the fundamentals of brain science into an easily accessible collection of nine key lessons proven to preserve and strengthen mental acuity. Filled with easy to understand theories and practical exercises to work out your brain and mind, Staying Sharp provides a blueprint to live more joyfully, age more gracefully, and build intimacy in your relationships, no matter what your age.

Genres:

Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom

by David Alter, Henry Emmons

has successfully been added to your shopping cart

Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom, David Alter, Henry Emmons
Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom, David Alter, Henry Emmons
This title is due for release on September 15, 2015.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom, David Alter, Henry Emmons
This title is due for release on September 15, 2015
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom, David Alter, Henry Emmons
Please Log in and add this title to your wishlist.
Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom, David Alter, Henry Emmons

We will send you an email as soon as this title is available.