Stop Binge Eating: Emotional Healing & Diet Help, Hypnosis Self Help, Positive Affirmations
Publisher: Hypnosis & Subliminal
Date: December 2012
Duration: 2 hours 59 minutes
Is it hard for you to control your urge to binge on food? Do you feel the need to eat unhealthy food when you're emotional or upset? Don't let binge eating control your life. You have the power to stop binge eating and deal with your emotions in a healthy way with this hypnosis program from Erick Brown.
Let "Stop Binge Eating" help you release from cravings and negative self-beliefs that contribute to your urge to binge eat, and replace them with positive, healing affirmations. Powerful suggestions for deep relaxation and positive change will be received by your mind, increasing your self-esteem and confidence, and promoting healing, healthy habits and lifestyle changes.
"Stop Binge Eating" includes an instructional track and three hypnosis tracks for you to choose from:"¨
- one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change."¨
- one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions."¨
- one containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
Also included on this audio book are three meditation and affirmation tracks. These tracks for positive change are designed to be listened to at anytime, day or night. Do not listen to them while operating a moving vehicle.
Don't wait another day. You can stop binge eating and start living a happy, fulfilling life today.