Unabridged Audiobook

Written By: Maria Lopéz Mulet

Narrated By: Faye Hadley

Publisher: Booka

Date: January 2015

Duration: 0 hours 51 minutes


Living stree-free is possible. BOOKA Audiobooks and Psychologist

Maria Lopez Mulet want to help you have a life free of stress by

practicing the Jacobson Progressive Relaxation technique.Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your

mental and physical tension. This high quality narrated audio production will

allow you to achieve a higher level of relaxation by reducing your levels of

anxiety, anger or stress.