Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations (Sleep Learning System)

Unabridged Audiobook

Written By: Joel Thielke

Narrated By: Joel Thielke

Publisher: Hypnosis & Subliminal

Date: February 2016

Duration: 2 hours 47 minutes

Summary:

Relieve stress and tension, deeply relax your body and mind, and overcome anxiety with the Sleep Learning System's "Stress Relief, Anxiety Self Help, and Deep Relaxation Guided Meditation and Affirmations", from certified hypnotherapist, Joel Thielke.

The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you're interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.

Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.

Manage stress and anxiety and deeply relax your body and mind today. Let your subconscious do the work for you while you sleep!

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Reviews for The Sleep Learning System:

"Soooo relaxing! I felt so great when I woke up after this program, thank you." - Hannah G., Portland, Oregon

"Used this to help me learn Spanish and I could see a major difference in the way I could remember information. Super helpful." - Ashley B., Georgia

"I give you 5 stars. It's relaxing and helps me sleep all night, and I'm way more motivated when I wake up." - Ryan H., New York

"Great stuff, I'll definitely buy more of these, I slept like a baby..." - Harris B., Joplin, Missouri

"I just wanted to say that I lost 20 lbs with this program...it really works and I can't thank you guys enough. I wasn't sure how much change could happen while I was sleeping but it really did change my life." - Sandra K., Los Angeles, CA

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  • tara R

    Very very helpful. I am thankful for this book and the narration option. As it's been very hard to focus on reading right now.