Stress Relief: Relief from Stress Related Problems

Unabridged Audiobook

Written By: Lynda Hudson

Narrated By: Lynda Hudson

Publisher: FirstwayForward Audiobooks

Date: January 2004

Duration: 0 hours 25 minutes

Summary:

Get things into proportion; See things from a positive perspective; Cope more easily, calmly and effectively; Feel as though a weight has been lifted from your shoulders; Take things in your stride; Learn to relax comfortably and calmly; This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones; Regular listening is the key to success!

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