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Take Your Power Back: Be in Control & Empowerment

Unabridged Audiobook

Written By: Amy Applebaum

Narrated By: Amy Applebaum

Publisher: Hypnosis, Meditation and Coaching Group

Date: January 2013

Duration: 3 hours 31 minutes


Publisher's Summary

Are you tired of feeling like you have no control over your life? Are you tired of living a life that doesn't look anything like you had imagined for yourself? Are you tired of being afraid and feeling weak and incapable? Have you always wanted to feel in charge of your life? Do you wish you could take risks without worrying about failing? The good news is that you can take control of your destiny starting right now with "Take Your Power Back" from Amy Applebaum.

Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew's Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman's World.

And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.

You deserve to be in control of your life and happiness, and hypnosis and meditation can help. Positive suggestions and binaural beats will be received by your mind, removing self-judgment, fear and doubt so that you can take charge of your life and get back to your true self.

"Take Your Power Back" helps you overcome fears and emotional blocks that are getting in your way, and replaces them with empowering affirmations and actions so that you can, once an for all, take your power back and live the incredible life you deserve.

This album contains hypnosis instructions, two different inductions with optional "sleep" or "wake" endings, relaxation & meditation music, and affirmations and actions for change:

Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction - Wake Ending
Track 3 - Relaxation Induction - Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction - Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change

For more on Amy Applebaum and her products, please visit http://www.amyapplebaum.com


Take Your Power Back: Be in Control & Empowerment

by Amy Applebaum

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Take Your Power Back: Be in Control & Empowerment, Amy Applebaum