Unwind: Morning Visulazation and Evening Relaxation Audios
Publisher: Blackstone Audiobooks
Date: May 2013
Duration: 0 hours 39 minutes
This audio program is the ideal gift for those who understand the importance of developing leadership skills through daily steps. Take your leadership development to the next level for optimal business growth and a higher quality of life.
With morning visualizations you will increase energy and optimize business planning. This guided visualization can help you access your most creative ideas and inspired actions; clarify and own your unique vision; start your day with energy, focus, and enthusiasm; and improve your professional development and results. You should listen and actively engage in the process two to three times a week, write about your realizations, and capitalize on your increased energy by getting into action with your day immediately afterward. Imagine accessing your potential and setting clear daily intentions. These are the kind of consistent baby steps that will catapult your professional life to levels you’ve only imagined.
With the evening relaxation you will rejuvenate, revive, and replenish. Use these techniques on those days when you can’t seem to catch up with yourself. This is for self-care, and as business leaders we all need times when we just lay down and take a few minutes to rejuvenate. Listen to this right before bedtime so you’re guided into a deep, restful sleep while the positive messages are received by your unconscious mind. You’ll wake up feeling refreshed, energized, and ready for whatever’s next.