Great information that can be carried to your doctors and to the grocery store. As someone going through menopause, I glazed over at some chapters, but without those chapters you may not get the same messages. She is a Doctor. She will go over statistics and words most people don't use everyday, but since she is talking about brains and hormones, it's a little necessary.
I'm just glad it is an audiobook, because I know I wouldn't be able to get through it.
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