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You Can Find Inner Peace: Change Your Thinking, Change Your Life

Unabridged Audiobook

Written By: Mike George

Narrated By: Fred Sanders

Publisher: Random House (Audio)

Date: August 2016

Duration: 4 hours 59 minutes

Summary:

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. This audiobook contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

You will learn how to:
   • Gain greater self-understanding and a sense of self-worth
   • Improve your peace of mind;
   • Deal more easily with life's difficulties;
   • Grow your self-esteem and self-confidence;
   • Enjoy your life more fully and appreciate its simple blessing.

Genres:

You Can Find Inner Peace: Change Your Thinking, Change Your Life

by Mike George

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You Can Find Inner Peace: Change Your Thinking, Change Your Life, Mike George