Gill Hasson has twenty years' experience teaching and writing on a range of issues to do with personal and professional development, mental health, and well-being. She is the author of more than twenty books, including the bestselling Mindfulness, Mindfulness Pocketbook, Emotional Intelligence, and Positive Thinking.
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Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. Were all born with this ability - emotional Intelligence is a skill and we all have the capacity to develop this skill. This book takes a streng... SEE MORE