Susan Shumsky is a spiritual self-help author with more than a dozen books in print, including Divine Revelation, Exploring Meditation, and Color Your Chakras. For twenty-two years, she was in the tutelage of the Maharishi Mahesh Yogi in India and elsewhere. She lives in Portland, Oregon.
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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. The energy center known in Sanskrit as muladhara is called the root chakra. It is located in a layer of ou... SEE MORE