Glenn Harrold is an author, musician and experienced clinical hypnotherapist who has helped thousands of clients over a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce a uniquely effective series of high quality hypnosis recordings that have sold over 500,000 and are well established as the UK's best selling self-help CDs of all time. Glenn also writes self-help books for Orion in the UK and McGraw Hill in the USA and produces hypnotherapy CDs for BBC audiobooks and his own company Diviniti Publishing Ltd. Glenn's
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This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series which has been designed to help you completely switch off and conn... SEE MORE