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Duration: 4 h 55 min

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Duration: 2 h 11 min

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By Haemin Sunim

Duration: 4 h 2 min

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Duration: 5 h 49 min

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Duration: 7 h 1 min

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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

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Duration: 16 h 0 min

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The Healing Power of Mindfulness: A New Way of Being

By Jon Kabat-Zinn

Duration: 7 h 30 min

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Dead Set on Living: Making the Difficult but Beautiful Journey from F#*king Up to Waking Up

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Duration: 11 h 8 min

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story

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Duration: 7 h 51 min

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The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

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Duration: 6 h 52 min

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By Adams Media

Duration: 5 h 46 min

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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

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Duration: 12 h 13 min

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Best Self: Be You, Only Better

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Duration: 8 h 10 min

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Strength in Stillness: The Power of Transcendental Meditation

By Bob Roth

Duration: 4 h 28 min

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Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track

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Duration: 10 h 15 min

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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

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Mindfulness, Meditation, and Mind Fitness

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Duration: 10 h 38 min

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Fully Alive: Learning to Flourish--Mind, Body & Spirit

By Susie Larson

Duration: 5 h 24 min

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