Book Lists

Genres / Health & Wellness / Aging & Longevity

Audio Books in Aging & Longevity

The Blue Zones of Happiness: Lessons From the World's Happiest People
The Blue Zones of Happiness: Lessons From the World's Happiest People

By Dan Buettner

Duration: 9 h 11 min

Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

By John Medina

Duration: 8 h 39 min

The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science

By MD Kris Verburgh

Duration: 11 h 56 min

The Happiness Curve: Why Life Gets Better After 50
The Happiness Curve: Why Life Gets Better After 50

By Jonathan Rauch

Duration: 8 h 22 min

Younger Next Year: A Man's Guide to Living Like 50 Until You're 80 and Beyond
Younger Next Year: A Man's Guide to Living Like 50 Until You're 80 and Beyond

By Chris Crowley

Duration: 7 h 40 min

The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead
The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead

By Ralph Metzner PhD

Duration: 4 h 40 min

Grow Younger, Live Longer: Ten Steps to Reverse Aging
Grow Younger, Live Longer: Ten Steps to Reverse Aging

By Deepak Chopra, M.D.

Duration: 5 h 15 min

The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life
The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

By David Fisher

Duration: 5 h 41 min

Healthy Aging: A Lifelong Guide to Your Well-Being
Healthy Aging: A Lifelong Guide to Your Well-Being

By Andrew Weil, M.D.

Duration: 8 h 32 min

The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

By Dean Sherzai

Duration: 9 h 48 min

I'm Not Gonna Lie: And Other Lies You Tell When You Turn 50
I'm Not Gonna Lie: And Other Lies You Tell When You Turn 50

By George Lopez

Duration: 5 h 42 min

Prime Time
Prime Time

By Jane Fonda

Duration: 12 h 28 min

When the Body Says No: Exploring the Stress-Disease Connection
When the Body Says No: Exploring the Stress-Disease Connection

By Gabor Maté

Duration: 11 h 50 min

Age is Just a Number
Age is Just a Number

By Dara Torres

Duration: 7 h 30 min

Spring Chicken: Stay Young Forever (or Die Trying)
Spring Chicken: Stay Young Forever (or Die Trying)

By Bill Gifford

Duration: 9 h 34 min

French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude
French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

By Mireille Guiliano

Duration: 7 h 35 min

Live Long, Finish Strong The Divine Secret to Living Healthy, Happy, and Healed
Live Long, Finish Strong The Divine Secret to Living Healthy, Happy, and Healed

By Gloria Copeland

Duration: 9 h 44 min

The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief

By Francis Weller

Duration: 6 h 48 min

The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit
The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit

By MD Williams

Duration: 8 h 59 min

Life Remagined: Discovering Your New Life Possibilities
Life Remagined: Discovering Your New Life Possibilities

By Richard J. Leider

Duration: 3 h 48 min

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