Cara Bradleyhas taught yoga, meditation, and fitness internationally for more than 30 years. Prominent in the Yoga Alliance governing body of 40,000 teachers, she is also an ambassador for Lululemon Athletica. She lives in Wayne, PA.
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In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this exper... SEE MORE