Sue Fuller is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Dhanwanthari Ashram at the Neyyar Dam in India, and has also studied yoga in Australia, New Zealand, and Thailand. She has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is a columnist for Natural Health and the Yoga magazine and a Yoga Elder with the Independent Yoga Network. She is a course author for the British School of Yoga.
~~tag-text~~
Cardio Yoga Vol 1 is a 70 minute audio yoga class suitable for those with previous yoga experience. The class will raise the heart rate allowing you to enjoy all of the benefits of a cardio workout and a yoga practice. Cardio Yoga Vol.1 begins with a wa... SEE MORE