Cyber Monday promo banner

10 simple meditation exercises

Unabridged Audiobook

Written By: F. Garnier

Narrated By: Katie Haigh

Publisher: Compagnie du Savoir

Date: January 2017

Duration: 1 hours 11 minutes

Summary:

The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercices will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation; if you are a beginner, these techniques will help you learn much faster as you gather the essential tools to relax and focus your mind. Add them to your daily practice or use them anytime you need to take a mental vacation from everyday worries.

Genres:

10 simple meditation exercises

by F. Garnier

has successfully been added to your shopping cart

10 simple meditation exercises, F. Garnier
10 simple meditation exercises, F. Garnier
This title is due for release on January 1, 2017.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
10 simple meditation exercises, F. Garnier
This title is due for release on January 1, 2017
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
10 simple meditation exercises, F. Garnier
Please Log in and add this title to your wishlist.
10 simple meditation exercises, F. Garnier

We will send you an email as soon as this title is available.